click to listen
Hey love,
Have you ever noticed how fast your body moves
Even when you sit down?
The mind is still running.
The list is still spinning.
You close your eyes for one second and feel like you should be doing something.
We’re so wired for movement that stillness can feel like failure.
But lately, I’ve been learning something else.
*Stillness is not the absence of action.
It’s where the real work begins.
When I turn off the noise and sit and do nothing but breathe, something soft shows up.
Truth.
Clarity.
Sometimes grief.
Sometimes peace.
But always something I needed to feel.
And that’s what this week’s blog is all about.
It’s a reflection on pausing.
On what it means to stop
*not because you’re weak or tired but because you’re ready to hear yourself again.
👉🏽 Read the full blog post here: The Power of Pausing
Inside the post, I’m sharing what I’ve learned about the uncomfortable parts of stillness, how our bodies speak when we finally listen, and how peace doesn’t live at the end of a checklist; it lives in this breath.
This moment.
If any part of this resonates, bring it to your journal.
Copy a line that stuck with you.
Sit with it.
Write what comes.
Let it open something within
👉🏽 Continue reading on the blog
My darling, the most powerful thing you can do is nothing.
Just be still and listen.
With love,
Vee
Click for the blog post
💛Watch my last Instagram Reel here
