Helping you release stress, so you can find your inner peace and fulfillment.

Vanessa Kinsley is the owner and founder of Beautifully Conscious, a women's wellness brand that supports women to create a lifestyle that prioritizes holistic body movement aligned with their feminine cycle. Vanessa guides women thru the phases of their cycle, syncing various types of body movement (yoga, breath work and strength training), meditation, journaling and 1:1 calls. This methodology builds strength in body and mind, a new found self confidence and joy and balance in life with the awareness of the body’s natural rhythm. Women establish a lifelong flow that is transformative in physical results, emotional stability and mental clarity that Carrie’s themselves and those around them.

I am a Soul Midwife and I love talking with people. I have a BSc (Hons) in Psychology, and an MSc in Mental Health. I am a complementary practitioner using tools including transpersonal hypnotherapy, past life regression, counselling skills, crystal healing, Reiki and NLP. My work is not about fixing or correcting who you are. It is about holding a safe, intentional, and spacious container where insight, integration, and personal growth can unfold in their own time. I work with people who feel ready to meet themselves with honesty, curiosity, and compassion whether you are seeking emotional clarity, freedom from repeating patterns, or a deeper connection to your inner guidance and sense of purpose. This is a collaborative, grounded process, one that honours both the tenderness and strength present in moments of change. If you feel called, you are invited to reach out and explore how we might work together. It is a privilege to accompany you. I trust that the work we do together supports not only your own unfolding, but also contributes quietly and meaningfully to the wider field we are all part of.