Align with the seasons through breathwork, meditation, kundalini and katonah yoga practices. Reset your energy and come away with me on local or international retreats. Global citizen living in Montreal Canada.

My life purpose is to help you harness and control the power you have within, to Live and Lead a Life of and on Purpose ✔️ Together with this, I help high performing & high functioning Business owners, Leaders and Entrepreneurs create psychologically safe environments in their work spaces; ✔️ Resulting in increased Performance, Impact and ROI for all those they lead, serve and look after ✔️ The journey is to get them on track to outwardly Living, Leading and Running their Businesses from a more meaningful and purposeful space ✔️ WELCOME!

Welcome! I am Catarina Figueiredo, a trauma-trained certified hypnotherapist passionate about the power of the unconscious! Here, you will find hypnosis and meditations for self-healing and self-growth and a community focused on healing the unconscious.